Two Shakes a Day Diet – Protein Whey for Weight Loss. Lose weight with this easy to follow diet plan! Recent research shows that you can burn fat and lose weight by including whey protein in your regular healthy diet! Reduce your size and reduce your hunger hormone levels with two tasty protein shakes every day! It works! Try it today!
Two Shakes a Day Diet – Protein Whey for Weight Loss
Two Shakes a Day Diet
Lose Weight with Two Shakes a Day!
Lose weight and keep it off for good! Dieting isn’t easy, we all know that, but there are tied and tested methods to make you diet plan a little easier. That way, you’re more likely to stick to it and, as so much research has shown, sticking to your diet – whichever it may be – is the key to healthy and permanent weight loss.
If you feel you need to shed a few pounds, try to avoid quick remedies and fad diets. Instead, simple change your eating routine a little and do your best to move more. The ‘Two Shaked a Day’ plan helps with both those aspects of your healthy weight loss.
A routine of healthy morning shakes – we have a few recipe ideas for you! – supplemented with Diet Whey Protein helps by lessening your appetite, so you’re less likely to snack, and by giving you a little more energy, making you feel like you want to exercise a little more! It’s the ideal combination!
Making those Shakes!
There are a squillion whey protein shake recipes out there, Google it, we have a few for you, too! The truth is, you don’t need to make a fancy drink, it just makes it taste a little better and adds a little difference to each shake, so you’re less likely to tire of the plan. Some recipes are easy-peasy, some are a little more involved.
If you have a blender, excellent! Throw in glass-full of water or skimmed milk, a helping of Diet Whey Protein and a banana and BOOM! You have a healthy and nutritious start to your day! By all means, add a slice of toast or a small bowl of muesli to your breakfast, but the point is, you have added some bulk to your stomach to lessen your snacking and have packed in some real protein, so you will feel more energised!
It’s quick, easy and it really does work! You certainly won’t starve and, if you are already maintaining a gym routine, you won’t sabotage any of your hard-earned muscle.
When to Drink your Shakes
One in the morning, to complement your breakfast. One in the evening, along with a slightly smaller dinner. It’s as simple as that!
Diet Whey Protein from Market Leader, PhD
PhD Diet Whey was the first fat-loss protein powder created and since, has dominated the sports nutrition (and weight-loss) worlds! A great tasting and easy to drink texture, Diet Whey has proved again and again that it delivers top results, both as a high protein nutrition supplement and as a weight-loss aid. Diet Whey contains high quality protein sources, including whey, milk and soya proteins, combined with a number of essential nutrients that make up a ‘must-use’ part of your high-protein, fat-loss plan.
Phd Sports were the first manufacturer to introduce Diet Whey Protein back in 2010, and this excellent product had managed to keep its number one position, ever since. And it’s no wonder! Containing just 91 calories per serving, and a blend of perfectly balanced macros, each serving contains less than 3g of carbohydrates.